
You can go do so much more with these exercises!
These fibromyalgia exercises are designed to help improve your muscle strength, your range of motion, flexibility, and joint mobility. They will also improve your overall function and help you to feel better on a daily basis. This program exercises each part of your body from your head to your toes with good basic movements and stretches that are non-arobic and non-impace. This video is used in the Fibromyalgia & Fatigue Centers in the United States.